Below are some FAQ for Apeira Wellness, its services, and common customer questions, so you can book with confidence!
Frequently Asked Questions
at Apeira Wellness
Welcome to the Apeira Wellness FAQ blog! Formerly known as Healthy Roots Massage, we’ve evolved into a full-service wellness center dedicated to supporting your health goals. Whether you’re new to our services or a returning client, this guide is here to help answer your questions.
What Services Do You Offer?
Apeira Wellness provides a comprehensive suite of wellness services including:
Musculoskeletal Bodywork & Massage Therapy: Our skilled therapists use techniques like Swedish, deep tissue, and myofascial release to relieve pain and tension.
Fitness Training: Personalized sessions are available to help improve strength, mobility, and overall fitness.
1:1 Pilates Instruction: Enhance core strength, balance, and flexibility with our expert Pilates instructors.
Nutrition Consultation: Receive guidance on healthy eating habits and personalized nutrition plans.
Virtual and In-Home Services: We bring wellness to you—whether at home, virtually, or in our beautiful studio in San Luis Obispo.
How Do I Book a Session?
Booking your appointment is easy! Visit our website and click the “Book a Service” button. You can choose from various service options, select a time that fits your schedule, and even decide whether you’d like an in-studio or virtual session.
What Are Your Opening Hours?
Our studio is open:
Monday – Friday: 9 AM – 6 PM
Saturday: Closed
Sunday: Closed
Feel free to contact us during these hours if you have any questions or need assistance with scheduling.
Where Is Apeira Wellness Located? Is there parking?
We are conveniently located at: 1012 Pacific St, Suite A, San Luis Obispo, CA 93401 on the second floor overlooking the street.
Yes! There is on-site parking. The two spots available for parking in are lot on the left marked "CUSTOMER" and "A2" on the curb. A2 is also marked with an Apeira Wellness Parking sign.
Visit us at our studio for in-person services, or ask about our in-home and virtual options.
Do You Offer Private In-Home Sessions?
Yes! We understand that convenience is key. Apeira Wellness offers private 1:1 sessions in the comfort of your home for all of our services, including wellness consulting, fitness training, Pilates instruction, and nutrition consultations. This way, you can receive expert guidance with the comfort and convenience you need.
What Should I Expect During My First Wellness Consultation Visit?
Your first visit is all about getting to know you and tailoring our services to your needs. You can expect:
A warm welcome and consultation with your wellness advocate.
A discussion about your health goals and any specific concerns.
A personalized plan that could include a massage, Fascial Counterstrain, fitness session, Pilates instruction, or nutritional advice.
What Are the Benefits of Choosing Apeira Wellness?
By choosing Apeira Wellness, you’re opting for a holistic approach to wellness. Our personalized programs are designed to:
Relieve pain and tension: Through expert bodywork and massage therapy.
Improve overall fitness: With tailored training and Pilates sessions.
Support long-term health: Via nutrition consultation and preventative care as well as referrals to specialized professionals when necessary.
Offer convenience: With in-studio, virtual, or in-home services, fitting your lifestyle and schedule.
How Do I Contact Apeira Wellness?
Have more questions or need help booking your session? Contact us directly by:
Phone: 805-250-1527
Email: Aperia.Wellness@gmail.com
Social Media: Follow and message us on Facebook, Instagram, Yelp, or TripAdvisor.
Thank you for taking the time to read our FAQ! At Apeira Wellness, we are dedicated to your health and well-being. Stay tuned to our blog for more tips, wellness advice, and community updates.
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